Personal Best: How to Achieve Your Full Potential, 2ed
· Introduction: What if?
· Living Proactively: Don't let life happen to you
· Personal Responsibility: The best you can be
· Goal Setting: Ever onwards
· Motivation: What gets you out of bed?
· Teamwork: All or nothing
· Communication: Loud and clear
· Adversity: Going under?
· Role Models: A helping hand
· Prejudice: Challenging misconceptions
· That Little Bit Extra: What does success look like?
· Resilience: Hanging tough
Afterword: A call to arms
About Marc Woods