eBook - Digital Wellbeing: Empowering Connection with Wonder and Imagination in the Age of AI
Available Exclusively as an eBook | Part of the AI Collection | Only for Institutional Purchase | Publication Year: 2026
Description
Digital Wellbeing by Caitlin Krause explores leveraging AI and technology to boost creativity, mindfulness, and connection. It offers strategies and reflective exercises for leaders and individuals to thrive digitally with wonder and imagination, achieving a balanced and enriched life in the digital age.
Table of Contents
Introduction to Digital Wellbeing
Frameworks and Strategies for Digital Wellbeing
Enhancing Connection and Sense of Belonging through Technology
Impact of Spatial Computing, Virtual Reality, and AI on Wellbeing
Social Media Effects on Society and Personal Interactions
Actionable Strategies for Leaders, Educators, and Individuals
Intentional Technology Usage
Reflection and Practical Exercises
Author Background and Consultancy Work